Yuna AI — Your Mental Health Companion

What it does

Yuna AI is an AI-powered mental health companion that provides a private and free alternative to traditional mental health options. It offers a safe space to vent, share about your day, and receive support based on therapeutic best practices from CBT to DBT. Yuna helps reduce feelings of stress, curb overthinking, and unlock your best self through AI-guided self-therapy.

How to use: Download Yuna AI from the iOS App Store and start using it for free. Engage in conversations with Yuna, who is available 24/7, to discuss your feelings, receive therapeutic techniques, and monitor your emotional well-being.

Core features

• ✦24/7 availability
• ✦CBT and DBT-informed conversations
• ✦Emotional wellness tracking
• ✦Real-time crisis monitoring
• ✦Privacy and data security

Use cases

• →Reducing stress and anxiety through calming techniques
• →Transforming negative thinking patterns
• →Monitoring and gaining insights into emotional health
• →Providing a safe space for self-discovery and venting