Thoughtful App
verifiedPaidthoughtfulapp.ca
Mental wellness app using CBT techniques; coherent niche.
What it does
Thoughtful is an AI-powered mental wellness app that combines Cognitive Behavioral Therapy (CBT) techniques with Artificial Intelligence (AI) to provide continuous and discreet support. It aims to help individuals manage anxiety, depression, and stress by offering tools for tracking thoughts, boosting self-awareness through AI insights, getting instant help, setting mental reminders, building confidence, and accessing helpful articles. The app is designed to complement traditional therapy or serve as a self-directed mental health tool.
Core features
Unlimited Journal Entries
AI-enhanced Thought Records
AI-powered Questions
AI Chat Messages
Knowledge Base
Mental Reminders
Personalized AI insights for self-awareness
Clinically validated mental health assessment
Best for
→Managing anxiety and stress in daily life
→Improving mental health through self-directed tools
→Complementing existing in-person therapy sessions
→Tracking emotions and identifying thought patterns
→Building self-awareness and confidence in mental health management
Pricing
Free
Regular
$5.49/month
Premium
$11.49/month
Tutorials
Step-by-step: exactly how to get things done with it.