Stamina AI
verifiedPaidstamina.chat
AI chatbot offering CBT-based, always-available mental health support sessions as a lower-cost complement to human therapy.
What it does
Stamina AI is a chat-based mental health assistant that offers personalized, evidence-based support sessions grounded in Cognitive Behavioral Therapy (CBT). It is positioned as a 24/7 alternative or supplement to in-person psychologist sessions and states its approach was developed with input from mental health professionals.
Core features
24/7 chat-based AI support sessions
CBT-based therapeutic techniques
Personalized guidance across many sessions
Session history tracking
Content reviewed with input from psychologists
Best for
→Getting on-demand support for anxiety or stress
→Practicing CBT techniques between therapy appointments
→Accessing mental health support outside office hours
→Lower-cost supplement to traditional therapy
Toolspool rankingby monthly traffic
Reviews
Big-picture takes: what it's for and whether it delivers. High-engagement YouTube videos — not sponsored.
Tutorials
Step-by-step: exactly how to get things done with it.