Reflection
verifiedFree trialreflection.app
AI journaling companion that offers real-time guided prompts, voice-to-text entries, and an AI coach to help users reflect more deeply.
What it does
Reflection is a journaling app for iOS, macOS, Android and web that pairs private journal entries with an AI coach offering personalized prompts and real-time insights. It includes a library of 100+ expert-written journaling guides, voice-to-text entry, and AI-powered search across a user's past entries.
Core features
AI coach offering real-time prompts and insights while journaling
Voice-to-text entry creation
AI-enhanced search across journal history to surface patterns
Library of 100+ expert-curated journaling guides
Rich text entries with photos and quick templates
Cross-device syncing and PDF export (paid)
Best for
→Individuals wanting guided, prompted journaling rather than a blank page
→Users seeking AI-surfaced patterns and insights from their writing
→People using structured guides for grief, anxiety, career or relationship reflection
Pricing
Free
Premium monthly
$8/month
Premium annual
$5.75/month
Toolspool rankingby monthly traffic
Reviews
Big-picture takes: what it's for and whether it delivers. High-engagement YouTube videos — not sponsored.
Tutorials
Step-by-step: exactly how to get things done with it.