Backed AI

What it does

Backed AI offers AI-powered posture screening and science-backed exercises to relieve back pain and improve posture in just 5 minutes a day. It provides personalized, effective routines designed for daily use, developed by back health experts. The app helps users stay on track with a plan tailored to their back's needs, lifestyle, and schedule, building better habits and leaving pain behind. It includes step-by-step guidance, video demonstrations, and expert tips to support recovery and build better habits with posture reminders and movement prompts.

Core features

• ✦AI-powered posture screening
• ✦Personalized exercise routines
• ✦Progress tracking
• ✦Posture reminders and movement prompts
• ✦Video demonstrations and expert tips

Use cases

• →Relieving back pain
• →Improving posture
• →Strengthening core muscles
• →Building better habits for back health