Abby
Free, anonymous 24/7 AI 'therapist' chatbot for everyday stress and emotional support; not a substitute for professional care.
What it does
Abby is a free AI therapy chatbot offering 24/7, anonymous conversational support. It provides a judgement-free space to talk through stress, relationships and life challenges, with enterprise versions for schools, clinics and workplaces.
How to use: Start chatting with Abby to discuss your day, personal issues, or difficult topics. The more you talk, the smarter Abby becomes, tailoring its responses to suit your needs. Access is available through text and voice modes.
Core features
Best for
Reviews
Big-picture takes: what it's for and whether it delivers. High-engagement YouTube videos — not sponsored.
Tutorials
Step-by-step: exactly how to get things done with it.