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BetterSelfCheck
✓ verifiedFree
Free, private AI self-assessments giving quick, personalized insights on aspects like sleep, energy and connection.
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Pricing
No public pricing
No public pricing
No public pricing
Core features
- ✦Online counseling services
- ✦AI chatbot for personalized recommendations
- ✦Digital journal for tracking thoughts and emotions
- ✦Anonymous community for support
- ✦Mood-centric activities (books, sounds, movies, exercises, games)
- ✦Blog with wellness articles
- ✦Easy booking of professionals
- ✦24/7 Peer Support
- ✦Interactive Lessons
- ✦Community Support Groups
- ✦Personalized Programs
- ✦Online Mental Health Assessments
- ✦CBT-Based Tools
- ✦Focused single-topic self-tests
- ✦AI-personalized results
- ✦Instant on-page feedback
- ✦No sign-up, private
- ✦Free to use
Use cases
- →Book a therapy session to address depression, anxiety, or stress.
- →Use the AI chatbot for daily wellness insights and recommendations.
- →Journal daily to track mood and emotions in a secure, private space.
- →Connect with others in the anonymous community for support and encouragement.
- →Explore recommended activities like calming playlists or mindfulness exercises to improve mental well-being.
- →Accessing mental health support between clinician appointments
- →Learning coping skills and improving habits through interactive lessons
- →Connecting with peers for support and shared experiences
- →Tracking mental health progress through online assessments
- →Quick personal self-reflection
- →Checking in on sleep, energy or connection
- →Lightweight self-awareness insights
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